Posts Tagged Meditation

Zen: Ancient and Modern-The Way to the Heart-Mind – Ama Samy

Our comment:
Collection of talks and articles by Ama Samy – a Jesuit priest and a Zen Master.

Rated by eServus: 5/5

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Mindsight: The New Science of Personal Transformation – Daniel J. Siegel

Our comment:
Step back and analyze your thought processes.

Rated by eServus: 5/5

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New Seeds of Contemplation – Thomas Merton

eServus Comments:
I liked the way Merton presented ways of spiritual growth deeply based on the Christian tradition. Included references to the Christian mystics, among others  the Desert Fathers. The message of Merton goes directly to the readers’ heart encouraging the change to take place from in out. Read the rest of this entry »

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The Science of Enlightenment – Shinzen Young

eServus Comments:
I consider Shinzen Young’s audiobook the best on the meditation topic. This audio is total of about 16 hours. Couple of hours speech, then 2 meditations of about 40 minutes each, and then next speeches and then meditations etc. I think this is worth consideration if you need some assistance in enhancing your meditation skills. Read the rest of this entry »

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